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13-Jun-2017 14:26

Then, the reasons for my discomfort became much more acute.

Kelly has had such a meaningful personal impact, that I’ve even signed up for Higher Ground’s custom yoga retreat offering — asking Kelly to offer classes on a vacation I’m taking with my girlfriends to the Mayan Riviera — so that she can share her sense of serenity, personalized classes and signature ‘moves a woman can use’ with my friends.I loved it, but my hectic work life got in the way of making it to the studio on a regular basis.When I found out I was pregnant, I really wanted to take prenatal yoga classes and a friend told me about Kelly and Higher Ground. “I am not one for exercise, so if I’m going to work out, I want results.In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

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Kelly’s accessibility in between sessions is also astonishing.

Her sessions were therapeutic and almost indescribable; each one was tailored to how I was feeling that day and what my goals were.